general overview

This week

• I'm not behind on homework. Even though I didn't study for much of the weekend.
• My anxiety is at about a 4 on the scale 1-10. This is really nice
• I went to WSU counceling last week and now have a regular apt on Mondays
• I'm disassociating myself from the things I can't control and letting go of any expectations on things I can't depend on

Overall... I'm doing better. As a whole, I'm doing ok. This is good